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Skin Care Info's  
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  Acne
  DEFINATION
  Acne is the commonly used name for pores clogged by sebum (also known as whiteheads and blackheads), pimples, nodules or cysts that can appear on the face, neck, shoulders, chest, back, upper arms and upper legs.
  There are 7 types of Acne:-
  Lesions - are small patches of skin affected by acne. Acne
   
  lesions are the external form of comedones, the sebaceous follicles plugged by excess sebum.  
 

Comedones - are known as blackheads and whiteheads, depending on whether the pore is open or not. Blackheads are pores whose distended openings are blocked by a mixture of keratin and sebum that is blackened at the surface. Whiteheads are closed pores filled with the secretion of the sebaceous gland that swells underneath the tissue.

 

Papules - The papule is a small, solid usually inflammatory elevation of the skin that does not contain pus. Very small papules can also appear in clusters, due to the tissue’s response to acne.

 

Pustules - Pustules are small inflamed elevations of the skin that are filled with pus. The pus is a combination of bacteria, white blood cells and dead skin cells.

 

Maculae - A macula is a red spot on the skin left behind by an acne lesion. Maculae are flat, red and stand out against the surrounding skin.

 

Nodules - The nodule is a solid lesion, one of the most painful lesions caused by acne. Nodules tend to extend into the deeper layers of the skin and are known to lead to tissue destruction. They can be very painful to remove and leave scars behind.

 

Cysts - Cysts are lesions shaped like capsules and contain liquid or semi-liquid pus similar to that found in pustules. However, cysts are larger than pustules and can be infected. Cysts are also extending deeper into the skin and leave scar tissue behind.

 
  CAUSES  
 

There are FIVE major factors responsible for causing acne.


They act together to cause the characteristic pimples, whiteheads and blackheads associated with acne.

 

1: Hormones.
Acne trouble begins at puberty, when the body begins to produce hormones called androgens. These hormones cause the sebaceous glands to enlarge, which is a natural part of the body's development.

 

2: Extra sebum.
When the sebaceous gland is stimulated by androgens, it produces extra sebum. In its journey up the follicle toward the surface, the sebum mixes with common skin bacteria and dead skin cells that have been shed from the lining of the follicle. While this process is normal, the presence of extra sebum in the follicle increases the chances of clogging — and can cause acne.

 

3: Follicle fallout.
Dead cells within the follicle shed gradually and are expelled onto the skin’s surface. But in patients with overactive sebaceous glands — and in nearly everyone during puberty — these cells are shed more rapidly. Mixed with a surplus of sebum, the dead skin cells form a plug in the follicle, preventing the skin from finishing its natural process of renewal.

 

4: Bacteria.
The bacterium Propionibacterium acnes, (P. acnes for short) is a regular resident of all skin types; it’s part of the skin’s natural sebum maintenance system. Once a follicle is plugged, however, P. acnes bacteria multiply rapidly, creating the chemical reaction we know as inflammation in the follicle and surrounding skin.

 

5: Inflammation.
When body encounters unwanted bacteria, it sends an army of white blood cells to attack the intruders. This process is called chemotaxis; or, simply put, the inflammatory response. This is what causes pimples to become red, swollen and painful.

 
  HELPFUL TIP’S  
 
   
1. Maintain skin's natural moisture – dehydrated skin is more vulnerable to immune responses, infections, sun damage, and sub - clinical irritation.
2. Eat well. Nutrition plays an important role. Vegetables and fruit –foods with higher water content and vitamin sources – help maintain healthy skin.
3. Dink plenty of water every day.
4. Avoid spicy foods, and caffeinated or alcoholic drinks that may be too stimulating.
5. Use concentrated moisturizers to counteract time spent indoors with forced air heating or air conditioning.
6. Avoid over-zealous cleansing, which can take away the lipid barrier intended to protect your skin from bacteria and environmental assaults. If necessary, limit the use of exfoliating treatments and masques – unless you are using a hydrating & moisturizing masque, which boosts the moisture level in your skin. An occasional facial, however, can help prepare your skin to better receive the benefits of your moisturizer.
7. Dampen your skin very lightly with water before applying a moisturizer. This simple step can sometimes be effective in minimizing dryness that can cause sensitivity.
8. Be aware of perfumes and fragrances. Studies have found that perfumes can often be the cause of allergic reactions.
9. Pay attention to detergents used to launder your sheets, pillowcases, towel, and lingerie. Fragrance-free detergents can help prevent sensitivity.
10. Use sunblock regularly to protect skin from incidental and extended sun exposure.
11. Protect your skin after laser treatments, peels, cosmetic surgery, Retin-A, even alpha hydroxy acids by using hydrating products with antioxidants. Never over-scrub. Use sun protection every day – even in winter.
12. Shower or rinse soon after perspiring. Many people are sensitive to their own perspiration.
13. Choose skin care with naturally soothing ingredients such as chamomile, oats, grape seed, aloe vera, green tea, rose extract, or allantoin to calm over-stimulated nerve endings that initiate skin irritation.
14. Relax! Stress is a leading cause of sensitive, dry, imbalanced skin.
 
 
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  Ageing
  DEFINATION
  Skin ageing skin ageing is normal physiological process.
 

There are 4 most common type of skin ageing:-

- Chronological (Mechanical) aging
- Photo-Ageing
- Oxidative Aging
- Natural Aging

  The Mechanism Of Skin Ageing
   
 

"Age" and "liver" spots (lentigines) - Flat, brown areas with rounded edges usually found on the face, hands, back and feet.

 

Actinic keratoses - Thick, warty, rough, reddish growths on sun-exposed areas of the skin.

 

Seborrheic keratoses - Brown or black raised spots, or wart-like growths, that appear to be stuck to the skin’s surface.

 

Cherry angiomas - Harmless, small, bright red domes created by dilated blood vessels. They occur in more than 85 percent of middle-aged to elderly people, usually on the body.

 

Telangiectasias ("broken capillaries") - Dilated facial blood vessels, usually related to sun damage.

 

Bruising - Often a result of skin having lost its fat padding and becoming more susceptible to injury. Some drugs may cause bleeding under the skin.

 

Wrinkles - Changes in the elastic tissue from exposure to sunlight, effects of gravity, or motion factors in the skin.

 
  CAUSES  
 

FIVE habits that contribute to aging skin:

 

1: Cigarette smoke.
Whether smoke personally , or spend time with a smoker, cigarette smoke is damaging -- and aging -- to our skin. Research has shown that exposure to cigarette smoke significantly increases skin wrinkles and dryness.

 

2: Sun exposure.
Sun exposure is very aging to skin. Unprotected skin that is exposed to the sun becomes more mottled in appearance. Freckles can turn into brown sun spots, the skin takes on a dry, leathery appearance, and wrinkles and sagging increase.

 

3: Exposure to cold weather.
Cold winds and low temperatures contribute to aging skin by making skin dry, so if venture out in the cold be sure to use a good moisturizer.

 

4: Stress.
Stress and worry cause frowning, and over time the muscles in the face actually conform to that movement.

 

5: Lack of sleep.
Too little sleep makes you look and feel tired. One of the first places lack up sleep shows up is on the face, with dark circles and bags under the eyes, and sagging skin. Lack of sleep is also a major factor in memory loss and symptoms of depression that include low interest in daily activities and negative thinking.

 
  HELPFUL TIP’S  
 
 
Best eight’s anti aging tips:
   
1.

Quit Smoking

One of the most important anti aging tips of all. With the right anti aging skin care& supplements - begin to look younger and healthier than we have for years.

2.

Protect Your Skin From The Sun

Sun damage is the number one enemy of younger looking skin. Getting a sun tan leads to photoaging, a process that produces deep wrinkles in leathery textured skin and will cause premature age spots.

3.

Eat an antioxidant rich diet

Antioxidants are a group of vitamins, minerals and carotenoids that work against the damage caused by free radicals that weaken the skin's structure.

4.

Add green tea to your day

Drinking green tea is an anti aging tip you may not have considered. Green tea is an amazing antiaging powerhouse - recent research findings show that taking sufficient green tea during the day can protect you from all forms of cancer, build your resistance to heart disease and dementia and contribute to your body's ability to burn fat - especially abdominal fat - resulting in weight loss even where there is no change in your daily diet.

5.

Moisturize and exfoliate

A great anti aging moisturizer, when applied properly, will provide continous hydration - essential for mature skin - and protection from further free radical damage.

 

To exfoliate for younger looking skin. Without exfoliation anti aging skin creams can't work their magic on the skin. Follow a regular skin care routine and exfoliate twice a week at least to ensure that fresh, live skin is soaking up moisture.

6.

Exercise more

An excellent anti aging tip - exercise will give us more energy, build muscle mass, increase blood flow to your skin, help prevent high blood pressure, reduce anxiety, strengthen bones and raise our metabolic rate so we lose more weight more quickly.

7.

Stress less

When we're under stress , our body releases stress hormones which - over a period of time - surpress the immune system and accelerate the aging process. As a result of prolonged stress - the cells in our body - including our skin cells - are unable to regenerate properly and become more susceptible to the aging process. The result is premature lines and wrinkles. Stress really does get etched on your face.

8.

Drink more water

You need to hydrate your skin from within - skin cells need water just like every part of your body including your brain. Without sufficient water your skin will dehydrate and essential anti aging nutrients cannot be delivered to your system.

 
 
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  Congested
  DEFINATION
  Congestion is a build up of dead skin cells that coagulate with excess oil to form lumps and bumps under the skin known as closed comedones. These will sometimes stay hidden beneath the skin or can manifest into blackheads, pustules (whiteheads) and papules (large, sore spots).
   
  CAUSES  
 

Contributing factors include irritating cosmetics, heavy foundation, smoking, drugs, medication, hormonal inbalances and stress.

 
  HELPFUL TIP’S  
 
 

Regularly removing the dead skin cells with Exfoliators

 

The key to stopping congestion and clogged pores is to ensure the top layer skin remains clear by regularly removing the dead skin cells.


Regular use of facial exfoliants or scrubs will help clear dead skin cells that block pores.


Exfoliation is necessary at least once a week (twice depending on the degree of congestion). Removing the top layer of dead cells will also allow our moisturiser or serum work more effectively as it comes into contact with live skin cells rather than dead ones.

 
 
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  Dehydrated
  DEFINATION
  Dehydration can affect every skin type and every age, especially those with dry skin. Skin dehydration is the loss of water in the skin and occurs when the skin loses more moisture than it takes in.

Dehydration often leads to thinning of the skin, promotes development of skin :-
  • Discomfort
• Loss of elasticity
• Shrunken skin
• Feeling of tightness
• The skin looks rough
• Redness
• Fine lines and wrinkles
• Premature ageing
• Flaking, scaling
• Itching
   
  CAUSES  
 

NINE factors that contribute to dehydrated skin:

 

1: Poor cleansing.
Any cleanser leaving the skin "squeaky clean" or even taut is dehydrating. Soap is harsh because it is alkaline, stripping the hydro-lipid film from the surface of the epidermis and leaving the horny layer exposed, unprotected and subject to moisture loss.

 

2: Skin damage.
This may result from using harsh acne treatments like hydrogen peroxide, retinoic acid, benzoyl peroxide, hexachlorophene, etc. These substances alter the keratinization process and weaken the ability of the cells in the horny layer to bond together.

 

3: Neglect.
This covers a wide area, from failure to drink sufficient amounts of fluid, to applying protective creams on a regular basis, to deliberately hampering the body's ability to function normally. Cigarette smoking, for example, is directly associated with wrinkle formation by constricting blood flow in the capillaries, which reduces the flow of moisture and nutrition to the cells.

 

4: Medication and illness.
Certain illnesses may cause internal dehydration and ultimately affect the epidermis. Diuretics and many cold and flu remedies that dry up mucous have their side-effects on the skin's surface. The use of cortisone also induces dehydration and may produce permanent effects since it acts in the dermal layer.

 

5: Inadequate moisturizers.
Light textured and milky moisturizers that "disappear" into the skin offer little or no protection. The water soon evaporates and does not penetrate the horny layer due to the presence of hydrophobic fats and the "Electro-Physical Barrier of Rein".

 

6: Scrubs.
The regular use of scrubs can break down cell cohesion in certain skin types, which reduces the capacity to retain moisture and places capillaries at risk.

 

7: Air conditioning and climate.
Moisture evaporates quickly within the dry atmosphere of air conditioned and/or overheated rooms, and adequate protection must be taken. Similar precautions are necessary in very hot or cold climates.

 

8: Hot showers.
The friction and heat of hot water remove sebum from the skin's surface, inviting capillary damage and dehydration. Always wash the face separately using lukewarm water only.

 

9: Diet.
An excessive intake of table salt (sodium chloride) can have a dehydrating effect. It transfers water from the interior of the cell to the interstitial fluid, creating water retention and bloating at the same time. Coffee, in addition to other negative effects, can also contribute to dehydration.

 
  HELPFUL TIP’S  
 
   
1. Drink lots of water,
2. Drink lots of fruit juices and coconut water.
3. To avoid tea and coffee.
4. Save your skin from the harmful UV rays. Using an umbrella or sunshade is necessary. Use any good sunscreen lotion that is suited to your skin type.
5. Cut down on fried food and salty snacks.
6. Moisturize your skin with a lotion that can help to seal the moisture.
7. Use a good Dual System Eye & Lip Make Up Remover to remove your make up.
8. Use a good night cream that replenishes lost moisture to your skin.
9. An under eye cream is essential for smoothing out those fine lines.
 
 
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  Discoloration
  DEFINATION
  Skin discoloration, means off-Color Skin Problems.
 

These are some of the most common skin-discoloration problems:

 

 
Birthmarks - The dark marks come in various shapes and sizes, appearing at birth or soon after in shades of red and brown.
Moles - Medically known as pigmented naevi, the brown-to-blackish blemishes can be flat or raised and can grow or
   
 
  disappear with age. Moles are formed when the skin's natural pigment (melanin) coagulates.
 
  Age Spots - These spots, which often appear on the face, chest and hands as we age, are technically known as solar lentigo. Don't mistake them for freckles — age spots tend to be larger and more irregular in shape. Age spots appear when sun damage throws off the patterns of pigment-producing melanocytes.  
  Melasma - These brown stains on the face or chest are most common in women during the second half of pregnancy and those taking the birth control pill. Hormones from pregnancy or the pill can increase the body's production of melanin, which can land unevenly in different areas. Sunbathing can enhance the staining effect — staying out of the sun is best, and using at least an SPF 30+ sunscreen is the next-best thing.  
  Vitiligo - This total loss of skin pigment, which some say accounts for changes in Michael Jackson's skin color, affects 1 percent of the population. People may be at higher risk for this skin bleaching if they have thyroid disorders, pernicious anemia, decreased adrenal gland function or a condition called alopecia areata that causes hair loss. Possible causes include abnormal nerve cells that hinder the body's production of pigment or an autoimmune or autotoxic reaction in which the pigment cells are attacked.  
  Thread Veins - These are dilated veins that manifest as fine red traces on the cheeks or legs. More common in women than in men, contributing causes might include heredity, hormones, skin type, photo-damage, injury, long periods of sitting or standing and other things that could increase pressure within the veins.  
  HELPFUL TIP’S  
 

Proper skin care is essential to the prevention of skin discolorations.
The best prevention against face discoloration is wearing sunscreen whenever you go outside (even if it's just for 20 minutes).


The following steps can help prevent skin discolorations:

 

 
 
Wearing protective clothing, such as a wide-brimmed hat, long-sleeved shirts and pants or long skirts
Wearing sunglasses that block UV
Avoiding sun exposure between 10 am and 4 pm, when the sun's rays are strongest
Wearing a sunscreen with a minimum SPF of 15 or higher, which should be applied 30 minutes prior to sun exposure and reapplied often. Make sure to wear sunscreen year-round, including during the winter months
Maintaining a healthy, well-balanced diet
Drinking 6-8 glasses of water a day.

 

Remember that the above skin care tips must be followed, even if you choose to undergo treatment or use anti discolorations skin care products.

 
 
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  Enlarged / Open Pores
  DEFINATION
 

Most people have enlarged pores, which is one of the most common problems with face skin.

 

What makes it worse; enlarged pores are beneficial environment for different bacteria. Oily and mixed types of skin are characterized by enlarged pores.

 

You may have had enlarged pores for years. Your pores will not bounce back immediately, but if you're patient and continue taking care of your skin properly, gradually your pores will shrink down

   
  CAUSES  
 

• Oils / Dirt / Waxes

All of these pollutants sit on the surface of your skin and can become lodged inside your pores. As the pore gets packed with more and more junk, the pore neck suffocates.


The pore neck is the rim of the pore that keeps the pore closed. As it suffocates under a combined force of bacteria and pollution, the neck relaxes it's hold.


This causes the pore to open up and become enlarged.

 

As you can see from this diagram, normal pores are held closed by a healthy pore neck.


Heavy buildup causes the pore neck to suffocate and become enlarged.


Enlarged pores typically are found on your nose, forehead, and cheeks.

 

These are the areas that are most prone to excess oil. Oil and dead skin cells are the biggest culprits for creating enlarged pores. Only by controlling your oil and eliminating your dead skin cells will you see a change in the number of enlarged pores you have.


Most skin care products actually make your skin more oily. Typical cleansers contain detergents that strip the skin of its natural oil. When this happens your oil glands go into overdrive to replenish the oil and protect your skin.


This ends up creating:

 

- Even more oil on the surface of your skin.
- More blemishes.
- More enlarged pores.

 

• Dead Skin Cell

Dead skin cells also contribute to your enlarged pore problems. These are cells that build up on the surface of your skin and dull your complexion.

 
  HELPFUL TIP’S  
 
 

Prevention, it is said, is better than cure.

 

Maintaining a proper skin care regime eliminates the possibility of enlarged pores. Cleansing, toning and exfoliation are the tricks to healthy, glowing skin. At times pores “appear” to be larger owing to the accumulation of dead skin cells around the area.

 

Regular exfoliation removes the dead skin cells and thus breaks the “image” of large pores.

 
 
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  Pimple Scars
  DEFINATION
 

Pimple scars occur when spots become inflamed or don't heal properly.

 

Pimple causes skin inflammation. Skin inflammation leads to a wound within the dermis. This wound heals, leaving scarring behind. Acne scars form from the way your skin cells respond to the inflammation of active acne. Some scars are created from an overgrowth of skin tissue.

  There are four types of acne scars which are the most common:-
   
 

Ice Pick Scars - Ice pick scars are deep, narrow scars which form pits in the skin. They are among the most common.

 

Rolling Scars - Rolling scars create a wave-like appearance on the skin's surface due to their wide and shallow depth.

 

Boxcar Scars - As one might expect from their name, boxcar scars have angular, well-defined edges usually on the temples or cheeks. Their appearance is similar to chickenpox scars.

 

Hypertrophic / Keloid Scars - Hypertrophic scars are raised scars which stay within the boundary of the original wound and can reduce in size with the passage of time. Keloid scars, on the other hand, are overgrowths of tissue which expand beyond the original wound site. The scar is rubbery and firm and may itch. Often they form to be much larger than the original wound.

 
  CAUSES  
 

In the simplest terms, scars form at the site of an injury to tissue. They are the visible reminders of injury and tissue repair. In the case of acne, the injury is caused by the body’s inflammatory response to sebum, bacteria and dead cells in the plugged sebaceous follicle.

 
  HELPFUL TIP’S  
 
   
1. Do not break your pimples- people have a tendency to break open their acne by squeezing and pressing it, which can lead to inflammation and infection. Let the acne dry up on its own so, no scars remain on the face. If by mistake you pop up a spot, clean it immediately with water and soap. Rub the part using alcohol to prevent from infection or pus formation. There are safe ways to break open a pimple and you have to learn how to do them properly.
2. Do not use make up as leads to blocking of pores, making it unhealthy and dirty in turn leading to pimple formation.
3. Use a mild soap on your skin and always confirm which soap suits your body the best. Do not use hard soaps on your sensitive skin leading to formation of pimples.
4. Dead skin cells should be removed by exfoliating regularly using a gentle scrub. Natural ingredients like walnut shells mixed in cocoa butter are very much effective to get rid of acne. Patting of the skin should be done rather than rubbing because the latter may irritate the skin leading to increased formation of acne.
5. Whenever you are out in the sun or works whole day sweating, make it a point to come home in the evening and treat your skin with a good toner. It is effective and easy to follow regularly.
 
 
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  Sensitive
  DEFINATION
 

A sensitive skin is a thin or a fine-textured skin. It reacts quickly to both heat and cold; therefore, it sunburns and windburns easily. It is commonly dry, delicate and prone to allergic reactions.

 

Temperature changes, some detergents, cosmetics and alcohol (used on the skin) can all cause irritation, leaving the skin red and blotchy, with visible surface veins.

   
  CAUSES  
 

Skin dryness can occur for many different reasons.


External factors which remove moisture retaining factors from the skin:

Very cool or very hot weather (dry air/low atmoshperic humidity)


Central heating


Air conditioning

 

Excessive bathing or showering


Prolonged immersion in water (leisure or occupational hazards)


Frequent use of soap and detergents

 

Exposure to UV light (sunburn)

 

Dehydration due to inadequate fluid intake

 

Exposure to solvents/chemicals.

 

Intrinsic factors affecting the skin’s ability to retain moisture:

Certain skin diseases, e.g. eczema, psoriasis, ichthyosis

 

Ageing - dry skin is very common in the elderly

 

Some bodily diseases, e.g. low thyroid function, adrenal disease

 
  HELPFUL TIP’S  
 
 

If you've found that your skin is reacting to some skin products and showing signs of irritation or redness, you probably have sensitive skin. Read on to find out how you can stop blotches and irritation.

 

Choose makeup, moisturisers and sunscreens that are hypo-allergenic and fragrance-free.
Minimise the amount of products you put on your face.
Don't overwash your face (i.e. more than twice a day).
Don't use exfoliants.
Use an astringent on oily areas only, but discontinue if redness occurs.
Use a mild, soap-free cleanser.
When choosing make-up, especially foundation and blusher, buy oil-free products. Make-up that is water-based and non-

  comedogenic (non-pore clogging) is the best option. There are also oil-absorbing foundations that help keep oil off the face.
Use a daily sunscreen that is not oil-based, preferably a gel, as it's less greasy.
Be sure to use a minimum SPF of 15.
If you have breakouts, use a cleanser with salicylic acid to help exfoliate pores. Salicylic acid in moisturisers can also be

  beneficial

 
 
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